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Areas of Interest

These are the areas which are a focus of the therapeutic work but the practice is not limited to them. 

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Young People 

Aimed at 11 to 25 yr olds

Covering issues such as; anxiety, depression, bullying, body image, self-harm, stress, suicidal ideology, family dynamics, friendships, neurodivergence and coping mechanisms.

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Affected by Abuse

Aimed at 18yr olds & above

For those who have experienced abuse and those who have been abusive and covering abuse such as; Physical, Emotional, Mental, Narcissistic, Sexual, Financial, Religious and Childhood Abuse.

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LGBTQIA+

Aimed at Individuals 18 yrs and above, their familes and friends.

Covering areas such as; being in the closet, coming out, gender identity, neurodiversity, sexual orientation, consensual non-monogamy, kink, BDSM, discrimination, violence,  minority stress, family dynamic. 

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Anxiety

Aimed at Individuals 18+

Covering Anxiety triggers, Exploring the root of Anxiety, Understanding the Anxiety, Managing symptoms.

 

Offering support for Generalized Anxiety disorder, Social Anxiety, Panic attacks & Panic Disorder, Health Anxiety, Work & Academic stress.   

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Counselling for Couples

Aimed at individuals in relationships

Designed for spouses, partners or significant others of all relationship structures.

 

To improve communication, deepen connection, gain understanding of each other, strengthen intimacy and navigating lifes challenges together. 

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